The Beach Blog

Veggie salad with Quinoa and Coconut Chips May 31 2017, 0 Comments

Looking for an easy, fresh and delicious salad idea??  This salad has loads of fresh veggies and the flavours melt together beautifully.  Recipe by @Jay.Dreamin

Recipe:

1 tsp Fennel Seeds

1 tsp Cumin Seeds

1 tsp Mustard seeds

1 inch grated turmeric 

1 inch grated ginger

sprinkle of chilli flakes

1 head of broccoli

2 large zucchinis

2 sweet potato 

300g butternut pumpkin

handful of purple cabbage 

Coconut Chips (cinnamon or plain)

1 cup cooked quinoa (cooking Directions below)

Cook Quinoa:

1 Cup dry quinoa to 1.5 cups of water, add quinoa to water and allow to reach a boil, once boiling for a minute, turn to a simmer and add lid for approx 8 -12 minutes.

Method

Chop all veggies into whatever size you like. 

In a fry pan I added a tablespoon plain coconut chips and a teaspoon of coconut oil and allowed to head, added all the spices, wait until seeds start popping and add grated turmeric and ginger, add 1/4 cup boiling water.

Add veggies Sweet Potato and pumpkin first & cover for about 5 minutes, add the rest of the veggies and let them cook on a low heat, covered for about 10 minutes.

add quinoa to pan and serve with coconut chips :)