The Beach Blog — coconut sprinkles
Homemade Muesli - Vegan, Paleo, No Sugar
Posted by Casey Willetts on
I'm honoured and thrilled to have this recipe from the lovely Naomi from Raw Gems*. Here is her recipe for Homemade Muesli. Thanks Naomi! xo ~~~~~~ Muesli is very easy to make! You can add whatever you like to suit your own tastebuds. Here’s what I used in mine. All the ingredients that I use are organic. Ingredients: 4 cups of oats 1 cup bran 1 cup Puffed rice 1 cup Puffed buckwheat 1 cup shredded coconut 1 cup coconut chips (I prefer Maple) 1 cup Sultanas ½ cup Sun flower seeds ½ cup Pepitas seeds ½ cup Goji berries...
Homemade Fudge with Coconut Sprinkles. Vegan, Raw, and Paleo friendly!
Posted by Casey Willetts on
I have the BEST recipe for homemade fudge - it's Paleo and Vegan, healthy and delicious. This is perfect to make for the unannounced guest ("Hey, can we pop in for a quick cuppa?") or last minute 'bring a plate to share' function. Here it is: BLITZ these items (I use my blender): 1/2 cup coconut oil 1/2 cup cacao powder (or cocoa powder) 1/2 cup maple syrup 1 cup walnuts 1 tbsp macadamia oil 2 pinches salt When finished, stir through 50 grams of our COCONUT SPRINKLES. I prefer to use either Maple, Himalayan Salt, or Plain. But,...