The Beach Blog
3 ways to enjoy coconut today April 23 2019, 0 CommentsWant to eat more coconut but not sure where to begin? Here are 3 of my family's FAVE coconut recipes, all vegan and gluten free. Enjoy!
Banana Bread - Vegan & Refined Sugar Free June 28 2017, 0 Comments
I LOOOOVE banana bread, and the talented @jay.dreamin has created another winner. Wow, it looks Delish! I also love that she used the Beach Harvest Sweet Chilli Coconut Chips - what the?!!? I'd never think of pairing that flavour with bananas, but I think she has a winner. Thanks @jay.dreamin!
4 Mashed (very ripe) bananas
2 Tablespoons Chia Seeds w 6 Tablespoons of water (to create "egg" )
1 Teaspoon of Baking Soda
1 Teaspoon Baking Powder
1/3 Cup coconut Flour
1 Cup Oat Flour
1 Cup Plant Milk (I used Pure Harvest Organic Soy Milk)
1 Tablespoon of Cinnamon
1 Packet Sweet Chilli Coconut Chips.
1 Tablespoon Apple Cider Vinegar (with "the mother")
Handful of Walnuts- chopped .
(Optional - I didn't add any of these as I found them Sweet Enough without)
5 Medjool Dates (diced or blended with milk) or Tablespoon of Maple Syrup or 1/4 Cup coconut sugar.
Preheat Oven to 200C
Combine Chia seeds and water and allow to sit.
Mash bananas and add chia seeds, Apple Cider Vinegar and Milk of choice to a bowl and allow to sit for 5-10 minutes.
Add all remaining ingredients and mix.
You can either add walnuts & coconut chips in the mix, or sprinkle on top for a golden crunch.
Cook on 180C for 35-40 minutes until brown on top