The Beach Blog — no sugar
Coconut Bowls & Tropical Granola
Posted by Casey Willetts on
Coconut Event for Corporate Clients - yes please!
Posted by Casey Willetts on
3 ways to enjoy coconut today
Posted by Casey Willetts on
Crunchy Coconut & Roasted Cauliflower Curry - Vegan
Posted by Casey Willetts on
Crunchy Coconut & Roasted Cauliflower Curry What you'll need: Half head of Cauliflower 1/2 Cup Snowpeas 3 TBSP Curry Powder 1 TSP Ground Cumin 1 TSP Tumeric 1 TSP Garlic 2 TSP Ginger 1 TSP Chilli or Chilli flakes (optional) 2 TBSP Sweet Chilli Sauce 2-3 TBSP Nuttelex (or any Vegan butter) 400ml Coconut Milk Beach Harvest Curry Coconut Chips (snack size bag) 2 Cups Jasmine Rice What to do: Set Oven to 200 degrees and line a pan with baking paper. Melt 2 Tablespoons of Nuttelex in a pan and add 1 Tablespoon of Curry Powder - break florets...
Homemade Muesli - Vegan, Paleo, No Sugar
Posted by Casey Willetts on
I'm honoured and thrilled to have this recipe from the lovely Naomi from Raw Gems*. Here is her recipe for Homemade Muesli. Thanks Naomi! xo ~~~~~~ Muesli is very easy to make! You can add whatever you like to suit your own tastebuds. Here’s what I used in mine. All the ingredients that I use are organic. Ingredients: 4 cups of oats 1 cup bran 1 cup Puffed rice 1 cup Puffed buckwheat 1 cup shredded coconut 1 cup coconut chips (I prefer Maple) 1 cup Sultanas ½ cup Sun flower seeds ½ cup Pepitas seeds ½ cup Goji berries...